Open workshops
These workshops are ideal for those who want to deepen their knowledge and practice of yoga, and consequently we present a range of different topics. Most workshops are a mixture of theory, practice and discussion. Group size can be anything from 10 up to 25 (and very occasionally more). We aim to make these days very user friendly, as we strongly believe that enjoyment is an important part of learning.
Cakra Dharana : focusing on the cakras
Exeter Dec 2007 - Oct 2008
Eight one day workshops with Ranju Roy exploring the symbolism, meaning and practical application of the cakras.
These workshops will include practices, teachings from ancient and contemporary texts, time for discussion and reflection. The emphasis will be on open exploration, sharing and enquiry.
- Sat 8th Dec 2007 - Cakras, Nadis, Kundalini:an overview
- Sat 5th Jan 2008 - Muladhara:support of the root
- Sat 16th Feb 2008 - Svadhisthana: self-sustaining flow
- Sat 19th April 2008 - Manipuraka: fire of transformation
- Sun 1st June 2008 - Anahata: opening to the heart
- Sun 20th July 2008 - Visuddha: space for communication
- Sun 7th Sept 2008 - Ajna: discerning the real
- Sat 18th Oct 2008 - Sahasrara: liberation
Venue : Derek the Dog Studio, Exeter
Timing : 10.00am - 4.30pm
Cost : £280 (or £45 per workshop space permitting) Deposit: £70 (off set against last 2 days)Please bring contribution to a shared vegetarian lunch (drinks/snacks provided)
Friday workshops at Cheddon Fitzpaine Hall, Taunton
2 open workshops per term which will count as CPD for BWY and aYs Teachers
Sound in Yoga Part 1 - Friday 1st Feb 2008, 10.00 - 4.30
Sound in Yoga Part 2 - Friday 28th March 2008, 10.00 - 4.30.
During these days we will explore the role of sound in asana practice as well as in chanting practices. There will be a mixture of discussion, teaching and practice through the day.
Cost : £75 for both days or £40 if paid per workshop (payment to Yoga Mala, 9 Portland St, Taunton TA1 1UY) aYs members £70 for both days or £35 per day
Essential Yoga Sutras: Exploring Book 1 - Friday May 16th, 10.00 - 4.30
Essential Yoga Sutras: Exploring Book 2 - Friday July 4th, 10.00 - 4.30
Patanjali's Yoga Sutras is the key text for the study of yoga. Composed nearly two thousand years ago, it remains a shining treasure trove for anyone wishing to explore the meaning and philosophy of yoga. Originally composed in Sanskrit, the sutras are not readily accessible, and although there are many translations, their content differs significantly.
During these workshops we will present a skeleton overview of major themes of the books 1 and 2, inspired by the teachings of TKV Desikachar. There will also be plenty of time for discussion and practice.
Cost : £75 for both days or £40 if paid per workshop (payment to Yoga Mala, 9 Portland St, Taunton TA1 1UY) aYs members £70 for both days or £35 per day.
Essential Yoga Sutras: Exploring Book 3 - Autumn 2008 - dates to be announced
Essential Yoga Sutras: Exploring Book 4 - Autumn 2008 - dates to be announced