Group classes
General group classes are an excellent way to learn about, experience and study yoga. They offer a time and space for you, away from the demands of daily life.During these classes we work with different themes and ideas - no class is the same, although over time students develop a thorough knowledge of the principles of this way of working. Some classes may be more strenuous, some more meditative, in some we may introduce sound and references to yoga philosophy. Generally people find the classes restful, refreshing and enjoyable. Over time, many have reported increased body awareness and sensitivity, increased strength and flexibility and a deepening of the breath.
Although we are not able to address individual concerns in detail in a group class, anyone attending a term's group class will also be given the opportunity to have one individual lesson per term at a discounted rate of 15 to discuss or support any issues/themes that have arisen during the group class.
Ranju teaches in a very pleasant and quiet hall just outside Taunton.
The class size is usually between 10 and 16. These open classes are an hour and a quarter and run on a Wednesday evening.
Ranju currently offers 2 weekly classes, one for beginners and one for continuers. The classes run with the school terms; payment is termly.
In certain situations, we feel that a group class may not be appropriate since we cannot work in detail with each person. Although the classes are taught so they are accessible for a reasonably wide range of abilities and needs, if you have particular health issues or are concerned about any aspect of a group class, please do contact us to discuss the matter first. It may well be that individual work would be more beneficial for you.
General Group classes with Ranju
Venue : Cheddon Fitzpaine Memorial Hall, Taunton
Beginners Class : Wed 7.45- 9.00pm
Continuers Class: Wed 6.15 - 7.30pm
Spring term : Jan 9th - April 2nd 2008
No class - half term Feb 20th
Cost : £78 (12 weeks)
Summer term : April 23rd - July 16th 2008
No class - half term June 28th
Cost : £78 (12 weeks)
Please make cheques payable to Yoga Mala and send to 9 Portland Street Taunton TA1 1UY